Essential Steps to Smart Cooking
Discover the fundamentals of healthy cooking with these expert tips and techniques.
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MyFitnessPal
Nutrition tracking
for real life
Reach your goals with MyFitnessPal's tools for tracking calories, macros, and more.
3.5 Million 5-Star Ratings
We've been featured in the App Store and Google Play as one of the top health and fitness apps.
Hit your health goals in 1-2-3
1
Track calories,
macros & more
Log your food and track your nutrition with the world's largest food database.
2
Follow your
progress
See your daily nutrition and track your progress over time with detailed charts.
3
Eat better and hit
your goals
Make informed food choices and reach your health goals faster.
Sync steps, weight,
workouts & more
Connect with your favorite fitness apps and devices to get a complete picture of your health.
If it's edible, it's in here
Track from 14+ million foods, including restaurant items and packaged foods.
Nutrition tracking works,
here's the proof
Join millions of people who have successfully reached their goals with MyFitnessPal.
Starting is the hard part.
We make it easy.
Get personalized recommendations and guidance to help you reach your goals.
Knowledge is power
Learn about nutrition, get meal ideas, and discover new recipes with our extensive library of articles and guides.
Our team of registered dietitians and nutrition experts provide evidence-based information to help you make informed decisions about your health.
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TechCrunch
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TIME
WSJ
Q&A
Frequently asked questions about MyFitnessPal
From our experts
Is Tracking Your Food Worth It?
Learn about the benefits and potential drawbacks of food tracking for your health goals.
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